sacred investigation

Every bite is an opportunity for a sacred investigation into the relationship between your fork and your body.

We have the privilege of having so many choices, so many options that we get the chance to see what our bodies enjoy eating.

Sometimes I feel we live in an “upside down” world. A world where everything is backward. Often I hear “I can’t eat that. I am allergic to that.”

I invite you to see food as this endless opportunity for expansion. Oooooo what do we GET to eat today?! And if something isn’t setting well in your tummy, get curious.

Do you realize that humans have been consuming fake food since the 70’s? Our rate of allergies has skyrocketed higher and higher every year. This is because the amount of fake crap we put into our systems is causing our guts to become inflamed.

I hate to say it.. I gotta say it.. ohhh here I go… Even that “healthy vegan food that comes in a box is also fake”. It has SO many gross ingredients in it!

We have gotten away from fresh whole foods.

Fresh cream and meats from the farm. Vegetables that are grown in our gardens. We have successfully focused on liquid diets of smoothies, packaged contents and items with 50 ingredients that we accept because it says “organic healthy” on the box.

I dare you to read the ingredients on your organic plant milk, google each ingredient, and then decide if you would be willing to consume each of those individually on a plate.

Every time you consume something, notice your energy after. Notice your stomach after. Notice your mood.

It’s time to stop trusting the labels and realize that we are the only ones who can put the fork to our adult mouths.

Listen to your sacred body. Your Spirit needs you. Your Spirit is counting on you. And Humanity is too.

With Reverence and Grace… we become curious.

x a,